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The Dad Year

Surviving — and loving — your baby's first 12 months.

Gear & Tips

Flying With a Baby for the First Time: What to Pack, What to Dread, What to Embrace

By James Calloway
Gear & Tips

Baby Bouncers: The Gear That Buys You 20 Minutes of Sanity

By James Calloway
Dad Life

The Quiet Way Fatherhood Gives Your Life a Different Kind of Weight

By James Calloway
Gear & Tips

The Best Baby Thermometers — Because Guessing a Fever Is Not an Option

By James Calloway
Dad Life

Nobody Talks About How Lonely New Fatherhood Can Feel

By James Calloway
Gear & Tips

What to Pack in Your Hospital Bag as a Dad

By James Calloway on Friday, January 23, 2026
hospital bag checklist for dads

I’m expecting a baby, so I’ve created a hospital bag checklist for dads. Learn what I pack to be prepared.

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Gear & Tips

The Best Diaper Bags for Dads Who Don’t Want to Look Like They’re Carrying a Diaper Bag

By James Calloway on Tuesday, January 20, 2026
best diaper bag for dads

As a dad, I know how hard it is to find the best diaper bag for dads. Here are my top recommendations for practical and stylish options.

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Dad Life

25 Things I Wish Someone Had Told Me Before My Daughter Was Born

By James Calloway on Saturday, January 17, 2026
first time dad advice

Discover essential first time dad advice in our listicle, featuring 25 crucial things to know before your daughter is born, ensuring a smoother parenting journey.

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Gear & Tips

Setting Up the Nursery: A Practical Guide With Zero Fluff

By James Calloway on Wednesday, January 14, 2026
how to set up baby nursery

I’m sharing my expert guide on how to set up baby nursery, covering essential steps and tips for a perfect space.

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Gear & Tips

The Only Baby Gear List a Dad Actually Needs

By James Calloway on Sunday, January 11, 2026
best baby gear for dads

As a dad, I’ve identified the best baby gear for dads that you need, simplifying your parenting journey.

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Dad Life

How to Talk to Your Partner When You’re Both Running on Empty

By James Calloway on Thursday, January 8, 2026
co-parenting communication tips

Improve your relationship with effective co-parenting communication tips. Learn how to talk to your partner even when you’re both exhausted.

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Dad Life

Dad Anxiety Is Normal — Here’s How to Keep It From Running the Show

By James Calloway on Monday, January 5, 2026
new dad anxiety

Struggling with new dad anxiety? Find out how to cope with anxiety and be the dad you want to be with our expert guide.

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Gear & Tips

Baby Carriers for Dads: What Works, What Doesn’t, and Why You Should Try One

By James Calloway on Friday, January 2, 2026
baby carrier for dads

I’m sharing my top picks for the best baby carrier for dads, along with what works and what doesn’t. Read on to find the perfect carrier for you and your baby.

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Dad Life

Sleep Deprivation Is a Form of Torture — and Here’s How to Cope

By James Calloway on Tuesday, December 30, 2025
new dad sleep deprivation

Struggling with new dad sleep deprivation? Our comprehensive guide offers actionable advice on managing sleep loss and finding rest as a new parent.

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Dad Life

Your Relationship After Baby: What Changes and What You Can Do About It

By James Calloway on Saturday, December 27, 2025
relationship after baby advice

Discover practical relationship after baby advice to navigate changes and strengthen your bond with your partner after having a child. Learn effective strategies now.

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Recent Posts

  • Flying With a Baby for the First Time: What to Pack, What to Dread, What to Embrace
  • Baby Bouncers: The Gear That Buys You 20 Minutes of Sanity
  • The Quiet Way Fatherhood Gives Your Life a Different Kind of Weight
  • The Best Baby Thermometers — Because Guessing a Fever Is Not an Option
  • Nobody Talks About How Lonely New Fatherhood Can Feel

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About Us

The Dad Year is a guide to your baby's first 12 months — written from a dad's perspective, for dads. Not a medical journal. Not a parenting manual full of terms like "secure attachment framework." Just honest, practical, sometimes funny writing about what it's actually like to become a father for the first time.

Recent Posts

  • Flying With a Baby for the First Time: What to Pack, What to Dread, What to Embrace
  • Baby Bouncers: The Gear That Buys You 20 Minutes of Sanity
  • The Quiet Way Fatherhood Gives Your Life a Different Kind of Weight
  • The Best Baby Thermometers — Because Guessing a Fever Is Not an Option
  • Nobody Talks About How Lonely New Fatherhood Can Feel

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